Hi, I'm Rachel!
Here with me in this safe and confidential space, we can explore what’s been going on, untangle the patterns that keep repeating and create the change you’re looking for.



Areas of Focus
My Credentials

Rachel Malcolm
BsC Psychology, MA, and RP(Q) #11310
As a Registered Psychotherapist (Qualifying), with both a Bachelor’s and Master’s in Psychology and 10+ years of experience in the wellness and psychology fields, you can rest assured I have the qualifications to support you. I specialize in working with those experiencing relationship conflict, parenting stress and teens/pre-teens, but I am able to help with a wide variety of other concerns including anxiety and depression. Additionally, I am a yoga and mindfulness meditation teacher.
My Approach
I view therapy as a collaborative process where I meet you exactly where you are and we move forward together. Here are a few of the approaches I work from, but keep in mind our therapy journey will be personalized to you.
No matter which approaches I am working from, my whole practice is trauma-informed. Essentially, all this means is that things that have happened in our past impact our present, and I feel it is important to consider this and get inquisitive. Trauma includes both frightening, overwhelming things that happened and positive things that did not happen (such as a secure, loving attachment to a caregiver in childhood). We automatically filter our present day through our past - depending on what that past is, it can leave us feeling uneasy, confused or inadequate.